April 23, 2021, 12:00 PM - 4:00 PM
Mountain Adventurers2021-04-23T12:00:00Mountain Adventurers is an outdoor program designed for Grades 4-5 and 6-8 on PD half day Fridays from noon – 4 p.m. Students will go canoeing, mountain biking, rock climbing, cross country skiing and much more.
Event LocationBanffABT1L 1A1 Mountain Adventurers is an outdoor program designed for Grades 4-5 and 6-8 on PD half day Fridays from noon – 4 p.m. Students will go canoeing, mountain biking, rock climbing, cross country skiing and much more.
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April 23, 2021, 12:05 PM - 12:55 PM
Pilates2021-04-23T12:05:00This class is suitable for all levels of fitness and will be focused on introducing the fundamentals of Pilates, slowly building up with each class. Throughout this class we will be working on full body strengthening and lengthening, proper posture, flexibility, correcting alignment, mind body connection/stress reduction, as well as having a strong focus on breathwork. A key principal of Pilates is doing all the above with “spontaneous zest and pleasure”, taking our mind off everyday stressors and focusing purely on moving our body is the best thing we can do for ourselves. Ages 16+. Offered online or in person
Event LocationBanffABT1L 1A1 This class is suitable for all levels of fitness and will be focused on introducing the fundamentals of Pilates, slowly building up with each class. Throughout this class we will be working on full body strengthening and lengthening, proper posture, flexibility, correcting alignment, mind body connection/stress reduction, as well as having a strong focus on breathwork. A key principal of Pilates is doing all the above with “spontaneous zest and pleasure”, taking our mind off everyday stressors and focusing purely on moving our body is the best thing we can do for ourselves. Ages 16+. Offered online or in person
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