Enter the weekend with ease. Introducing a slower pace class that helps to strengthen and create more flexibility for your body and mind. This is ideal for anyone wanting to release tension throughout the body and practice the art of relaxation through a guided lying down meditation.
1 – 2 p.m.
Banff Access Program Tier 2: $19.50
Banff Access Program Tier 1: $13
AC-YO-GE-11 November 6 – 27 (registration deadline November 5)
Register online at banff.ca/register or call 403.762.1251