March 14, 2023
2023-03-14T09:00:00
Free for Banff residents with a valid membership. Rates apply for non-residents
Drop-in 50+ Yoga for the Wise
Tuesday, March 14, 2023
This class is for adults like you that want to explore movement in the body. Time has provided you with the knowledge of your physical, emotional and mental capacities. Your instructor will suggest poses and movements during each session but the focus will be to meet you where you are at each time you attend. For ages 50+