Calendar module icon

Calendar

Return to Previous

Event Details

View Map
Date:
November 30, 2022
Time:
6:30 PM - 7:30 PM
Location:

The Fenlands

Address:
Banff, AB T1L 1A1
Contact:
403.762.1251
Cost:
Free for residents with a membership. Rates apply for non-residents
Facebook Twitter Email

Drop-in Yoga Flow & Nidra

Wednesday, November 30, 2022

Break up your week with a yoga session that will lead you through mindful movements and breath work before moving into a restful practice of Yoga Nidra (known as the yogic sleep). The first portion of this practice will get the energy flowing and create warmth in the body and will then transition into slow movement that will have you feeling both awake and rested by the end. For ages 16+

Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda