July 22, 2022
2022-07-22T09:00:00
Resident Membership or Drop-in
50+ Gentle Yoga
Friday, July 22, 2022
You will find that gentle yoga will bring you increased strength, circulation and flexibility and is especially great for those with mobility issues. Your regular yoga practice will help you improve balance, lung capacity and bring a sense of calm. Blocks, straps and mats provided. Open to all genders and abilities.