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Date:
July 20, 2022
Time:
12:00 PM - 1:00 PM
Location:

The Fenlands



Address:
Banff, AB T1L 1A1
Cost:
Resident Membership or Drop-in
Pilates
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Pilates

Wednesday, July 20, 2022

Pilates is that full body workout. Your instructor will lead you through a warm-up with lots of stretching, followed by controlled movements that isolate specific muscle groups, especially your core, improving coordination and balance. Pilates is a low-impact workout, great for those recovering from an injury. Open to all genders and abilities.

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