September 27, 2021
Monday, September 27, 2021
Settle into a practice featuring mostly traditional yin postures of long holds and little movement. Great for beginners and those who want to leave feeling relaxed and reconnecting. Blocks, straps and mats provided. Open to all genders and abilities. Drop-in. No registration required. Free for Banff residents with a membership. Fees apply for non-residents. For ages 16+.