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Calendar

Date:
September 29, 2021
Time:
12:00 PM - 1:00 PM
Location:

The Fenlands

Address:
Banff, AB T1L 1A1
Contact:
403.762.1251
Email:
Pilates
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Pilates

Wednesday, September 29, 2021

Pilates is a full body workout. Your instructor will lead you through a warm-up with lots of stretching, followed by controlled movements that isolate specific muscle groups, especially your core, improving coordination and balance. Pilates is a low-impact workout, great for those recovering from an injury. Open to all genders and abilities. Drop-in. No registration required. Free for Banff residents with a membership. Fees apply for non-residents. For ages 16+.