April 23, 2021
Fridays, 1:30 – 2:30 p.m., AC-YO-GE-04, April 23 - May 28
Gentle Yoga & Meditation (in person)
Friday, April 23, 2021
Enter the weekend with ease. Introducing a slower pace class that helps to strengthen and create more flexibility for your body and mind. This is ideal for anyone wanting to release tension throughout the body and practice the art of relaxation through a guided lying down meditation. All genders and abilities welcome. Ages 16+.