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Date:
April 3, 2020
Time:
8:00 AM - 9:00 AM
Location:
101 Bear Street, above the library
Address:
Banff, AB T1L 1A1
Cost:
Drop-in rates apply
50+ Yoga
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Cancelled - Drop-in 50+ Yoga

Friday, April 3, 2020

Yoga can help get you moving, and help keep you moving. This class will include breath work, meditation, gentle stretching, a balancing sequence and relaxation. Students will improve their activity levels and build strength, balance, mobility and range of motion in their joints and spine. Chairs and props will be provided to support all levels.