Enjoy a home-cooked meal, meet new people and play games at the weekly Pasta Night. We are always looking for volunteers. Call 403.760.2423 or email BanffLIFE.intern@banff.ca to volunteer. Gluten free options available.

Flow Yoga is a traditional approach to yoga that encourages breathing, flexibility, strength and vitality in the body while calming the mind. For ages 16+. This class is held Wednesday at The Fenlands from January 9-March 27. Free.

Discussion topics will include different sleep plan options, temperament and your baby, daily routines and schedules, the pros and cons of different sleep training methods, and resources that fit your needs. This workshop is for parents with children under 12 months of age. Childcare is not available, but babies are welcome at this workshop. To register for Bow Valley Parent Link workshops please phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up in person at any Bow Valley Parent Link Centre. Please sign-up at least one week in advance to secure your spot.

Children 2-6 are invited, along with their parents, caregivers or family members to participate in a half hour drop-in program. Each week a new theme is explored that features related stories, songs, rhymes and finder plays.

Stroller Skate is for parents and pre-school aged children to take to the ice. Stroller Skate is every Wednesday, 10:30-11:30 a.m. from January 9-March 27.

Children 0-2 are invited along with their parents, caregivers, and/or family members to participate in a half hour drop-in program that includes rhymes and rhythms, bouncing, active songs, finger plays and stories. This program promotes early language development and positive child/adult interactions and bonding.

Shinny is an informal game of hockey. Players must be 50+ to participate. Full gear is required. 50+ Shinny is held Wednesdays, 11:15 a.m. to 12:15 p.m. from January 9-March 27.

Drop-in Public Skating is open to everyone. It's held Monday through Friday, 12-1:30 p.m., excluding stat holidays. Helmets recommended.

Adult Shinny is an informal game of hockey. Players must be 18+ to participate. Full gear is required. Adult Shinny is held Monday through Thursday, 12:30-1:45 p.m. from January 7-March 28 (excluding stat holidays).

Learn a variety of dance styles and get active in this drop-in class for adults 50+. Dancing is a fun and easy way to get moving for all fitness levels. Bring a partner or come on your own.

The Basement is a new youth drop-in centre below the Banff Canmore Community Foundation. It’s a space where youth can hang out, play games, do homework, work on art projects, create music, or just socialize. There are board games, foosball, shuffleboard, instruments, books, WiFi and a popcorn machine. There will be weekly activities – rock climbing, skateboarding, bowling and more. Healthy snacks available daily. This program is generously supported by the Pauw Foundation. For Grades 7-10.

The Sally Borden Building at the Banff Centre is home to a 25-metre pool, hot tub, wading pool and steam room. Lifejackets are provided at no charge. You can rent towels, purchase swim diapers and other aquatic accessories. Public swimming is supported in part by the Town of Banff. Pool schedules are subject to change. For updates, call 403.762.6450 or visit banffcentre.ca/aquatics.

Drop-in to the Banff Community High School gym for indoor soccer every Wednesday from January 9 to March 27. No registration required.

Drop-in volleyball is Wednesdays at the Banff Community High School gym. Co-ed. Drop-in rates apply. For ages 16+.