October 27, 2018 - November 4, 2018
October 28, 2018
107 Tunnel Mountain Drive
October 30, 2018
100 Norquay Road
October 31, 2018
November 1, 2018
110 Bear Street
January 23, 5:30 PM - 7:30 PM @ The Fenlands, Meeting Room 2
Foam rolling is a release technique that can help with injury prevention and rehabilitation. It can improve posture, flexibility, and muscle recovery. Instructor: Kiley Torti, Can-Fit Pro Personal Trainer, and CSEP Exercise Physiologist. Class #4635
January 23, 7:00 PM - 8:30 PM @ Banff Community High School
Come out and
January 23, 7:00 PM - 8:00 PM @ 101 Bear Street
The Town of Banff’s community drop-in yoga classes provide you with time to recharge and stretch your body and mind. Feel the energy as you lay your mat alongside members of your community. Our classes can be as challenging or as gentle as you want. Mats, props and instruction is provided on a drop-in basis.
This traditional approach to yoga encourages proper breathing, flexibility, strength and vitality in the body while calming the mind. No class the 4th Tuesday of every month.
January 23, 7:00 PM - 9:00 PM @ Banff Community High School, Rooms 202 & 204
This course is for English language learners from beginner to intermediate. Students will be assessed during the first class. A certificate of completion will be provided to students who attend 75% or more of the classes. Course provided by the Bow Valley Learning Council and Town of Banff. Instructors: Anna-Lisa Christilaw & Diane Ellis.
January 23, 8:30 PM - 10:30 PM @ Banff Community High School
Drop in programs are a great, low cost way to get active and have some fun. Join us every Tuesday for Basketball. All skill levels are welcome at weekly drop-in sports. Please bring indoor running shoes
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