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Date:
December 8, 2017
Time:
12:00 PM - 1:00 PM
Location:
Meeting Room 1 at The Fenlands Banff Recreation Centre
Address:
100 Norquay Road
Banff, AB T1L1A1
Contact:
403.762.1272
Cost:
$5

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Drop In Yoga - Friday

Friday, December 8

The Town of Banff’s community drop-in yoga classes provide you with time to recharge and stretch your body and mind. Feel the energy as you lay your mat alongside members of your community. Our classes can be as challenging or as gentle as you want. Mats, props and instruction is provided on a drop-in basis. A slower paced vinyasa practice, combined with longer holds in certain postures. This practice will allow you to get deeper into your tissues allowing deep release of tension and stress. Suitable for anyone looking to relax, distress and release your week setting you up for a great weekend!